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FOOD
TV PRESENTER GILLIAN MCKEITH, 65, ON HER EATING HABITS…
CELEBRITY CHEF JOHN TORODE, 60, AND ACTRESS WIFE LISA FAULKNER, 53, ON THEIR EATING HABITS…
MODEL AND TV PERSONALITY JO WOOD, 70, ON HER EATING HABITS…
In the first of a new series revealing how top trainers eat, PT-to-the-stars and former Gladiator Jenny Pacey shares the habits that fuel her lifestyle
For years we’ve been told to cut back on dairy, but new research suggests milk, cheese and yogurt might be doing far more for us than we ever realised
Prima ’s homes and food editor, Bella Evennett-Watts, shares her top advice and insider tips for this month
TO PREP 10 minutes, plus standing and 4 hours chilling SERVES 2 INGREDIENTS ● 30g chia seeds ● 200ml fortified coconut drink ● 1 tsp maple syrup ● 2 tbsp coconut yoghurt ● 150g fresh ripe mango, blend