How to argue in a healthy way

You may not have the ability to change other people but you do have the power to improve your relationship with them

MIND, BODY, RELATIONSHIPS & MONEY

Relationships naturally go through ups and downs through the years, but are you worried those rough patches are a sign of a bigger problem? There are common themes that make couples compatible and als

If you’ve been married for ages or have a steady partner, you’ll know that staying active in the bedroom takes work. ‘Once the “head over heels” feeling wears off, long-term love can be lacking in exc

Like many, I grew up with the idea ...

If you’re feeling more irritable of late, you’re not alone! Jo Fiddy, EFT practitioner and menopause coach, shares why this might be and what you can do to channel your inner anger and frustration.