The TV star on refusing to ‘bounce back’ when it comes to postpartum fitness, the sisterhood as a form of self-care and the health pillar she’s working on right now

The last few years have seen a complete transformation from Alison Hammond. Not only has she dropped an incredible 11st since she was at her biggest, but she’s also had a style makeover too – wearing

She proudly revealed her pregnancy by baring her bump on the red carpet at last December’s Fashion Awards, and pop star Ellie Goulding is adamant that she has no plans to disappear from the spotlight

When you imagine becoming a mum, you picture yourself holding your baby for the first time, cuddling them and cherishing every moment. When I fell pregnant in early 2009, my husband Chris and I couldn

This Morning star Ashley James has bravely waived her right to anonymity to reveal she was raped at university in the hope that telling her story will help to get better support for victims. The mum-o

The former Strictly sensation opens up to Closer’s Neeru Sharma about overcoming past body insecurities, setting an example to her daughter, and her thoughts on the dance show now