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They’re the latest way to track your health,
Do creaking hips have you immediately Googling hip replacements? Or are you tempted to call 999 for fear your heartburn is actually a heart attack this time? At midlife – and beyond – health niggles c
Want to shift half a stone or more but don’t want to rely on expensive weight-loss injections with possible side effects? We’ve shortlisted four diets with results that last!
There was once a time when we were all searching for the next fad diet that promised to help us shed those extra pounds. Now, medical advancements, mindsets and search terms are changing and, instead,
Who hasn’t made a New Year’s resolution – or several? And who hasn’t let at least one resolution slip, often within days? Realistically, New Year is probably the worst time to make changes that will b
Headlines declaring the life-changing benefits of GLP-1 medications abound. But new research reveals that the medication doesn’t work for up to a third of people. WH meets them
Think it’s trickier now to stay slim than it was in your 20s? Sadly, you’re right. But the good news is, you can still turn things around if you discover what’s preventing you from shedding unwanted p