“Mindful drinking is about being conscious of how and why we drink,” explains Laura Willoughby MBE, founder of Club Soda. “It’s not about never drinking again; it’s about paying attention to when alco

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The government recently announced its intention to reduce the permitted blood alcohol level of UK drivers from 80mg/100ml to 50mg, or to 20mg for those newly qualified. This will be the first change t

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