Dried fruit could be a new superfood

Some breakfast cereals deliver little more than a big dose of sugar while others can also provide some valuable nutrients, partly thanks to manufacturers fortifying the products. In many families, bre

It’s no secret we’re all living longer, but what can we do to make those extra years as vibrant as possible?

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Heading on holiday? Whether you’re in the UK or abroad, a hotel buffet can be hard to navigate. It can be tempting to load your plate up with every item on offer – some combinations you’d never even c

Take a moment to consider what you put on your plate – it could add years to your life

Instagram, TikTok and Facebook are all overloaded with advice on what we should and shouldn’t eat. Closer’s nutritionist Juliette Kellow clears up the fact from the fiction