How to have a healthy bbq!

Here’s how to prepare a summer feast packed full of nutrition

Seasonal cooking and food news with Giovanna Ryan

SERVES 2 PREP 12 mins plus optional overnight marinating COOK 18 mins EASY 4 skinless chicken breast fillets(about 760g)125g passata1 medjool date, stoned2 garlic cloves1 tbsp balsamic vinegar1 tsp sm

1 SERVES 4 | PREP 20 MINS COOK 15 MINS | EASY 200g bavette steak 3 tbsp fish sauce 3 limes, zested and juiced 2 tsp soft light brown sugar 1 red chilli, finely chopped 1 garlic clove, finely grated 1

Prawns require minimal marinading because they take on flavour so readily, are quick to cook and taste incredible – especially when grilled in their shells. I’ve used canned pineapple here for ease an

There’s nothing quite like packing up a delicious feast and heading outside to graze. But all those ‘picky bits’ can easily see you ramping up your calorie intake without realising it. Think you know