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HEALTH
Laughter is more than just an expression of joy and humour. A good laugh increases your oxygen intake, stimulating your organs and decreasing blood pressure. It can diffuse anger and even help you to
Sometimes only Champagne will do. And if budget’s a factor, where do you go for a great-value, great-tasting buy at up to £40 a bottle?
Our wine columnist finds solace in a chilled glass of red this autumn
It’s no secret we’re all living longer, but what can we do to make those extra years as vibrant as possible?
While cardiovascular disease (CVD) is commonly associated with older generations, new data now shows that this is not the case. Over half of Brits aged 28 to 40 and almost a third of 25 to 30-year-old
Cardiovascular disease (CVD) may be commonly associated with older generations, but new data now shows that this is not always the case. Over half of Brits aged 28 to 40 and almost a third of 25 to 30