LOVE ISLANDER MEGAN FORTE-CLARKE, 24, ON HER EATING HABITS…

DRAG PERFORMER KITTY SCOTT-CLAUS, 33, ON THEIR EATING HABITS…

Fat has a bad rep, but nutritional research over the past few years has shown that eating fat will, in fact, do us many favours. One of the three macronutrients alongside protein and carbohydrate, fat

France may be synonymous with fromage, but the terroir of our green and pleasant land gives rise to all manner of magnificent varieties of our own, declares Tom Parker Bowles, who picks his favourites

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Fine dining and fitness aren’t exactly natural bedfellows. But no one seems to have told Tom Aikens, the Michelin-starred chef who’s as fanatical about his training as the food he serves