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TV stylist and DJ Gok Wan, 50, on 60-second smile therapy, b
The makeover expert and former star of hit show 10 Years Younger on how to elevate your wardrobe, mood and body
MIND, BODY, RELATIONSHIPS & MONEY
With age comes wisdom – and style, as our three brilliant readers prove
We’ve heard it a thousand times – meditate for your mental health, your blood pressure, your stress levels… yawn. But now? You might finally have a reason to sit still and focus on your breath: better
Since retiring 15 years ago, Karen’s lifestyle has transformed, yet her style remains stuck in a formal, workwear mindset. While she’s not afraid of colour, she often gravitates toward neutral tones f
Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene