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JULES:
Celebrity tanner and body confiden
Confidence guru Jules Von Hep shares his tips for feeling happier, setting successful goals and boosting your body image
Every so often, I’ll carve out an evening to have a proper pamper – bubble bath, hair wash, tan, and a face mask. It resets my whole mood. I like to pop PS... Brighten + Firm Sheet Mask, £1, Primark,
Look for the good Meghan always stops and ...
Boost your confidence and you’ll be good to glow!
LET COUNSELLOR KEREN LIGHTEN YOUR LOAD
Men’s Health writer Jamie Carson sheds his layers and takes on hiking, running and wild swimming in the Lake District to find out if baring all really can improve mental health and body positivity