New ‘5-a-day’ includes dark chocolate

It’s no secret we’re all living longer, but what can we do to make those extra years as vibrant as possible?

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Take a moment to consider what you put on your plate – it could add years to your life

5-minute hummus, 3 ways PHOTO: LIZZIE MAYSON. ...

Your essential SOS plan to look and feel younger

Instagram, TikTok and Facebook are all overloaded with advice on what we should and shouldn’t eat. Closer’s nutritionist Juliette Kellow clears up the fact from the fiction