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HEALTH
DR CHRISTIAN GIVES HIS TA
Keep the doctor away with news of the latest products, services and advice to help you stay fighting fit
All this month’s best buys, news and must-know health and wellbeing tips
Winter is a busy time for most of us. And that means it’s especially important that we look after ourselves – and in particular, our gut health. A healthy gut has been linked to improved immunity, red
From replenishing minerals to upping your omega-3s, four nutritionists reveal their top diet tips for active people
Got a medical problem or need health advice? Ask GP Dr Amir Khan
Long-term stress is one of the quickest routes to becoming ill. These tricks might sound wacky – but they can really help…