Will the tiktok ban on #skinnytok make any difference?

AS A FRESHMAN IN HIGH SCHOOL, CAROLINE KOZIOL competed in the Connecticut statewide championship, swimming the 100-yd. butterfly in just over a minute. By senior year, she could barely climb the stair

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Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

Travel, food, fitness… Because your Instagram feed won’t fill itself

We’ve heard it a thousand times – meditate for your mental health, your blood pressure, your stress levels… yawn. But now? You might finally have a reason to sit still and focus on your breath: better

Our social media use is at an all-time high, but constant ‘checking in’ could leave you feeling seriously checked out