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MIND, BODY, RELATIONSHIPS & MONEY
YOUR GUIDE TO EMOTIONAL ISSUES & FAMILY LIFE W
MOOD-BOOSTER
The mum-of-three and wife of McFly drummer Harry opens up about her anxiety struggle and thriving after therapy
If you feel like the more years go by, the more you have to worry about, you’re not alone. Here, our experts give the answers to some of those most pressing concerns…
Psychologist Nicola Jane Hobbs shares the benefits of cultivating a laid-back mindset