The app that saves lives

It’s those crucial moments and decisions that make the difference between life and death. Every second counts as doctors and healthcare professionals fight to save lives

Whether you want more energy as you head off on your summer hols or you simply want to embrace a healthier lifestyle, there are plenty of ways to get fit for free. • Couch to 5K If you’re new to runni

All this month’s best buys, news and must-know health and wellbeing tips

The question about wild swimming I get asked most often is: “is it safe?” Rarely does this query refer to the risk of drowning – the usual concern is about the quality of the water. And understandably

Artificial intelligence is no longer just a geeky or gimmicky technology – it’s becoming integrated with our daily lives. Although not everyone welcomes this development – there are valid concerns abo

Laughter is more than just an expression of joy and humour. A good laugh increases your oxygen intake, stimulating your organs and decreasing blood pressure. It can diffuse anger and even help you to