Master your meals!

Ask these three cooks and they’ll tell you ...

Kids will love scattering their favourite sprinkles over these pancakes. The larger the sprinkles are, the less likely they are to bleed into the pancake batter. For younger children, you can use free

Following last month’s introduction to Dr Clare Bailey Mosley’s 5-Day Plan for fasting to better health, we share the remaining recipes from days 3-5 to help you enjoy delicious food and feel better.

Ingredients (Serves 2) ◆ 2 x 250g pouches microwaveable Spanish-style grains ◆ 150ml vegetable stock ◆ 200g frozen cooked mixed seafood (prawns, squid, mussels) ◆ 1tsp paprika (optional) ◆ 200g mussel

Filling and thrifty, these cheap dinners are perfect for the summer holidays

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less