There’s a sweet spot for how often to wash your hair, and that’s every day to every third day. You only need to shampoo more if you have very fine hair or regularly get sweaty in the gym. Washing your

You don’t need to clean everything daily, says Queen of Clean, Lynsey Crombie – focus on smart routines to save time, energy and stress • ‘Daily vacuuming isn’t necessary – in fact, doing it too often

Design the bedroom of your dreams – and say hello to sweet slumbers – with just a few tweaks. You’ll soon reap the rewards of your efforts, as getting this room right isn’t just visually important: a

A third of Brits say their sleep schedule isn’t aligned with their partner’s – fuelling a rise in so-called ‘sleep divorces’, where couples choose to snooze separately. So we ask…

MY NON-NEGOTIABLE ESSENTIALS

NO-NONSENSE SOLUTIONS TO EVERYDAY HASSLES