Slimming World SPECIA

Sauerkraut (fermented cabbage) is not only healthy and good for your gut but its distinct flavour lifts this simple salad with super crisp potatoes and salty ham. SERVES 4 | PREP 15 MINS | COOK 45 MIN

Fermented foods needn’t get you in a pickle, thanks to James Cooper & Natalie Preston’s tasty recipes

Rise and shine with a traditional Irish breakfast, from marmalade cake and banana muffins to waffles and wheaten farls

Prima ’s homes and food editor, Bella Evennett-Watts, shares her top advice and insider tips for this month

Whether you’re reducing meat or eliminating it altogether you’ll find lots of nutritious veggie and vegan options here