From therapy to strength training and caring for her dogs, Karen Hauer reveals the changes that helped her find happiness

At 16, I was on top of the world. I was double World Youth champion, I’d been the fastest 14-year-old of all time in Europe, and I already had a shoe contract. At 15, I was UK champion over the 100 an

As Kerry Katona prepares to welcome in the new year, there’s one resolution she won’t be making – and that’s hitting the gym. The star, who is normally a big fan of keeping fit, says work commitments

Growing up firmly in the spotlight, Junior Andre is used to having eyes on him. But it might not be too long until he reaches a whole new audience – if he ends up where he hopes to – in the I’m A Cele

Gemma Atkinson dials in for her Woman’s Own interview from the car as she drives to Hits Radio HQ in Manchester -multitasking as ever. For the actor turned broadcaster, time is a precious currency. Mo

Kym Marsh is looking forward to a new chapter as she prepares to celebrate her 50th birthday this year – but the star admits she’s worked hard to get to where she is today, having struggled with anxie