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Soul singer Mica on avoiding alcohol and learning
They have access to the best experts in the business, so what do the stars do to help them look and feel their best?
Confidence guru Jules Von Hep shares his tips for feeling happier, setting successful goals and boosting your body image
MY NON-NEGOTIABLE ESSENTIALS
Every so often, I’ll carve out an evening to have a proper pamper – bubble bath, hair wash, tan, and a face mask. It resets my whole mood. I like to pop PS... Brighten + Firm Sheet Mask, £1, Primark,
The former TV presenter shares her tips for looking and feeling her very best at 60
The TV star on refusing to ‘bounce back’ when it comes to postpartum fitness, the sisterhood as a form of self-care and the health pillar she’s working on right now