By Henry Firth and Ian Theasby Serves 6 | Prep 20 mins | Cook 30 mins FOR THE HARISSA MARINADE 3 garlic cloves3 tbsp harissa paste3 tbsp olive oil1 tbsp lemon juice2 tbsp maple (oragave) syrup½ tsp se

SERVES 4 PREP 10 mins COOK 25 mins EASY V 50ml low-salt soy sauce½ tbsp sesame oil2 tsp agave syrup½-1 tsp chilli flakes1 tsp cornflour280g firm tofu, cut into cubes1½ tbsp vegetable oil2 carrots, thi

Following on from Jamie Oliver’s recent TV show’s success, here are super easy and tasty recipes from his latest book, Eat Yourself Healthy

This high-protein salad combines baked tofu, crunchy chickpeas and a creamy tahini dressing to create a fresh, nourishing dish. It’s a feast for the eyes, is simple to make and loaded with great nutri

By Mob Serves 2 | Prep 10 mins | Cook 30 mins FOR THE AUBERGINES ½ a head of cauliflowerOlive oil1 tsp garam masala2 aubergines1 tbsp lime pickle150g plain vegan yoghurtJuice of ½ a lemon200g cannelli

Bulk out a simple cod dinner by serving it with a generous helping of filling chickpeas, flavoured with ginger, garlic and turmeric. SERVES 2 PREP 10 mins COOK 40 mins EASY 400g can chickpeas, drained