Blow away the cobwebs and supercharge your mental wellbeing with these seven superb coastal walks

THE BIG RIDE

Hankering after a life in the countryside? Don’t leave home without our expert guide for house-hunters

Roger Morgan-Grenville celebrates the shapeshifting glories of Britain’s sea paths, evanescent byways revealed by the tides

Amy McPherson explores an interesting stretch of our coastline, where nature is recovering from the region’s industrial past

10 great sites for brilliant birdwatching