Every month, we trawl the nation’s coastline to bring you news of the people, places and exciting goings-on that are worth knowing about

Who says you have to hike for miles to see something amazing? Not us. Welcome to little walks with jaw-dropping moments… starting with a mountain in the sea. In Somerset.

It can lower stress, treat depression and open up a whole new world of outdoor-going opportunities so could you learn to love the cold? We spoke to converts whose lives have been shaped by embracing winter

When the darker nights set in, and the clocks have gone back, it’s all too easy to neglect getting out and about in the great outdoors, but we love this time of year. The last of the yellows, oranges

Science is proving what gardeners have always known – that tending plants and spending time outdoors is soothing to mind, body and soul

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor