Emma’s health issues meant she was in constant pain and couldn’t even wear a bra comfortably. Her go-to wardrobe became loose, baggy pieces. While easy to wear, they left her hiding away from colour a

Anchored in a quiet loch on the west coast of Scotland, Katherine Knight discovered the seabed was barren mud. She raised a small community and set out to replant the underwater desert with life-giving seagrass

Nikki Sanderson on why it’s never too late to embrace exercise

Sally Simpson is a journalist at ITV News. Hitting midlife, she has upped her style game and enjoys mixing second-hand bargains with on-trend pieces. She shares her style tips and tells us why you should wear your best outfit to the supermarket...

Celebrating 100 years of the BBC Shipping Forecast, Jane Russell takes us on a series of coastal cruises through the forecast sea areas, exploring some of the special places on offer in each of them

After moving from the always Insta-worthy Northumberland landscape, Caro Giles discovers there’s still beauty in the city if you’re prepared to take time to seek it out.