Emma’s health issues meant she was in constant pain and couldn’t even wear a bra comfortably. Her go-to wardrobe became loose, baggy pieces. While easy to wear, they left her hiding away from colour a

Sally Simpson is a journalist at ITV News. Hitting midlife, she has upped her style game and enjoys mixing second-hand bargains with on-trend pieces. She shares her style tips and tells us why you should wear your best outfit to the supermarket...

After moving from the always Insta-worthy Northumberland landscape, Caro Giles discovers there’s still beauty in the city if you’re prepared to take time to seek it out.

I started to go grey in my mid-twenties and have my paternal grandparents to thank for that, both of whom went grey at a really young age. My grandad embraced it and developed the most stunning head o

Your kids your laughs your friends your world

Now we’re in the midst of autumn, with winter a whisker away, it’s good to make plans and look forward to the return of sunny days in spring. We’re big fans of Eastbourne on the south coast, which is