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Words JESSICA GOODM
We caught up with fitness extraordinaire Sarah Jayne Dunn , 43, to discuss the benefits of weight training and hear why she’s never felt fitter
FROM SANDCASTLES ON A CORNISH BEACH TO WARRIOR SCHOOL WITH THE MAASAI IN KENYA, THERE’S A WORLD OF WONDER OUT THERE. HERE ARE OUR FAVOURITES
Meet the women who’ve joined forces to boost their fitness…
TV WEEK: 22-28 MARCH TV TOP PICKS
Tanya and Phil Bardsley have finally agreed to throw open the doors of their stunning home for a new reality series – exactly a decade after they made their debut on The Real Housewives Of Cheshire. T
Constantly second-guessing yourself is exhausting, but that’s not the only problem when you feel you need to be perfect, writes Dr Laura Williams