Finding pride in our style

TV WEEK: 1-7FEBRUARY

Kelsey Parker has exclusively revealed she is expecting her first child with boyfriend Will Lindsay, three years after the tragic death of her husband Tom Parker. The Wanted singer Tom died of brain c

We caught up with fitness extraordinaire Sarah Jayne Dunn , 43, to discuss the benefits of weight training and hear why she’s never felt fitter

FROM SANDCASTLES ON A CORNISH BEACH TO WARRIOR SCHOOL WITH THE MAASAI IN KENYA, THERE’S A WORLD OF WONDER OUT THERE. HERE ARE OUR FAVOURITES

Meet the women who’ve joined forces to boost their fitness…

Constantly second-guessing yourself is exhausting, but that’s not the only problem when you feel you need to be perfect, writes Dr Laura Williams