Feeling stuck? Sometimes the act of cleansing your energy can bring the balance you need

Reset yourself this February with the help of bestselling author and astrologer Kirsty Gallagher

LUCKY JANUARY

Packed away the presents and scrubbed your home from top to bottom? A new year is the ideal time to give your head a refresh too. In the same way a messy house can hold you back, an overwhelmed brain

Lucy Hedges on creating a sanctuary for the senses

Indoor plants bring energy, beauty and wellbeing benefits, plus the opportunity to grow our creativity as we style them in our living spaces