Your best workout ever? these tests claim to have the secret

With October being Breast Cancer Awareness Month, we speak to Julia Bradbury about how her diagnosis transformed her approach to healthcare

Lavina Mehta is a personal trainer, wellness coach, mum and author who was awarded an MBE in 2020 for services in health and fitness. She is an ambassador for Diabetes UK, Wellbeing of Women and Alzhe

Artificial intelligence will bring huge healthcare benefits, says technology journalist Lara Lewington

Your TL;DR on the latest health and fitness research

You don’t need a personal trainer or pricey supplements to feel your best – try these expert tips to look and feel great

Health editor Brigid Moss shares what’s making her feel good this month