No one enjoys ending a relationship – it’s one of the most difficult conversations we can ever have. However, sometimes the people closest to us don’t contribute to our wellbeing at all – in fact, the

Counsellor Kate Medlin answers your personal, sexual and emotional problems

We’re all familiar with the saying ‘new year, new you’, and many of us will be hoping for a fresh start in 2026. January brings with it resolutions to improve our lives. You might want to get fitter,

I WOKE up after a vivid dream of Eleanor. I’d had quite a few recently. Eleanor was my half-sister. She was older than me – the daughter of Dad’s first wife, Dorrie. My mum only found out he had a fir

Our Antonella tells it how it is

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD