FIT ANY AGE

The rule has always been that women’s hair should get shorter as we grow older. But guess what? Rules are made to be broken…

According to ultra racer Joe Barr, age is a red herring – best ignored in favour of smarter training and nutrition. James Shrubsall explores how riders are staying stronger for longer

I started to go grey in my mid-twenties and have my paternal grandparents to thank for that, both of whom went grey at a really young age. My grandad embraced it and developed the most stunning head o

Finding love in later life can be a joyous, often unexpected surprise, but when the excitement of being swept off your feet subsides, there are often other practicalities to consider. Unlike meeting a

Want legs like Jennifer Aniston? Or maybe Gwyneth Paltrow’s flawless skin? While many celebs seem to be ageing backwards, it often isn’t just luxurious face serums or wrinkle-busting injectables they’