Help! i’m terrified of ageing

OLDER AND WISER

A smile is like a face lift. That is all anyone needs. Joy shows on your face. Daphne Selfe, 97, model (pictured) Society and social media keep telling us that old age is a sad thing for women to expe

What do you think is going to happen to you as you get older? Before I started working on this story, I quietly but genuinely believed I was going to become less. Less healthy, less capable, less attr

How old do you want to be when you die? Grim, I know. But seriously, think about it. More importantly, what kind of life do you want to be living right up until that moment? I ask because I have a pla

MY LIFE IN HEALTH

Ten years ago, I had a super-stressful job in child protection. I drank a bottle of red wine most evenings, smoked 30 cigarettes a day, and ate on the hoof as I rushed between appointments. But I wasn