Am i taking too many supplements? ’cause i’ve kinda lost count

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Am I taking too many supplements? ’Cause I’ve kinda lost count

Can anyone else hear that�

This article is from...

Cosmopolitan - UK Magazine

14 January, 2025

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Health secrets

I am often asked about the role of a daily multivitamin and interestingly, my answer has changed over the years. A decade ago, I would have said that, unless you have a specific deficiency, you should

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GP Dr Philippa Kaye answers your questions. Follow her on Instagram and Twitter @drphilippakaye

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GP Dr Philippa Kaye answers your questions. Follow her on Instagram and Twitter @drphilippakaye

Women's Fitness

Winterproof your body

Want peak performance, even in peak winter? Sports nutritionist, Nicola McFen reveals the top seasonal supplements for active women

Woman's Weekly - UK

Your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Woman's Weekly - UK