You may not have the ability to change other people but you do have the power to improve your relationship with them

Breaking up rarely means breaking off contact altogether. So what are the rules of ex etiquette? Psychotherapist Lorraine Collins answers some of the thorniest questions

IS TECHNOLOGY KEEPING US

Relationships naturally go through ups and downs through the years, but are you worried those rough patches are a sign of a bigger problem? There are common themes that make couples compatible and als

MIND, BODY, RELATIONSHIPS & MONEY

Becoming physically healthier and fitter often starts by mastering your mindset and focusing on your mental fitness