Getting to grips with your attachment style caused by past trauma could improve your current romantic partnership

Dilly Orme, 56, an interior stylist and writer (@dillyorme), living near Hampton Court, Surrey, realised that she was stuck in an unfulfilling relationship pattern. ‘I edit spaces and words for my liv

What happens if we turn our attention inwards for a change?

Counsellor Kate Medlin answers your personal, sexual and emotional problems

Journalling our way through grief, loss and disappointment to find clarity, growth and vitality on the other side.

Have you ever been so busy that you ...