Meals from the mountains

Ingredients (Serves 4) 300 g prepared butternut squash, cut into cubes4 tbs olive oil100 g giant couscous1 tsp vegetable stock powder400 g can green lentils, rinsed and drained2 cooked beetroot (vacuu

Freshen up mealtimes with our filling, but lighter mains

Even when the skies are clear and the evenings balmy and lingering, many of us will have a longing in summertime to skip overseas. The biggest draw (other than uninterrupted sunshine)? Food. It’s ofte

PREPARATION TIME 15 minutes COOKING TIME 10 minutes SERVES 2 YOU WILL NEED ✔ 2 Clarence Court hen eggs ✔ 2 tbsp sesame seeds ✔ handful cherry tomatoes ✔ 2 spring onions ✔ 1 ripe avocado ✔ ½ lime, zest

Fuss-free and full of flavour, these are the perfect dishes to share with family and friends on a summer’s day in the garden

Low-maintenance plates packed with punchy flavours? We’ve sorted your midweek eating schedule with these five easy-to-pull-together summer suppers