Meals from the mountains

For nutritional nous and macro-meeting food

Share the load with your guests and ask each to make one of these delicious dishes for your next alfresco gathering

Ingredients (Serves 2) ◆ 2 x 250g pouches microwaveable Spanish-style grains ◆ 150ml vegetable stock ◆ 200g frozen cooked mixed seafood (prawns, squid, mussels) ◆ 1tsp paprika (optional) ◆ 200g mussel

Ingredients (Serves 4) 4 small sweet potatoes 2 tbs rapeseed oil 1 tbs smoked paprika 100 g pine kernels 150 g log goat’s cheese ½ cucumber 350 g cherry tomatoes Large bag mixed leaves 1 If using the

Full of colour and flavour, these fresh but warming plates are perfect for lunch or supper on September days

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