If there’s anyone more obsessed with growing, cooking, eating and writing about food than Mark, we’re yet to find them. His books, such as Sour (2019), have won awards, so he knows a goodie when he se

Ask these three cooks and they’ll tell you ...

For nutritional nous and macro-meeting food

Ingredients (Serves 2) ◆ 2 x 250g pouches microwaveable Spanish-style grains ◆ 150ml vegetable stock ◆ 200g frozen cooked mixed seafood (prawns, squid, mussels) ◆ 1tsp paprika (optional) ◆ 200g mussel

Make the most of home-grown fruits and vegetables by cooking up delicious meals and relishes packed with flavours from the garden or allotment

Fill those balmy summer evenings with delicious meals you’ll want to cook again and again