In this monthly series, the fantastic folk at health charity Thrive offer some lovely project ideas to help you find excuses to enjoy the nurturing potential of your garden and the natural world at large

Celebrate the season with garden greenery and indoor bulbs

Andrew Oldham explains how fostering a spirit of togetherness can help to banish the winter blues

Create beautifully scented, long-lasting indoor arrangements using winter greenery and flowers from your garden. Choose fragrant blooms such as viburnum, witch hazel, Christmas box and wintersweet, an

Pick and choose from these fun and inspiring projects to give your Christmas a festive shine!

Create unique, festive décor using greenery and odds and ends from your own garden