Kitchen garden cook

SERVES 2 Cabbage is a great source of fibre – beneficial for a healthy digestive system. YOU WILL NEED 2 ham shanks (or hocks) 2 onions, 1 cut into wedges, 1 chopped 1 carrot, sliced lengthways 350g p

Whether it’s Bonfire Night or any chilly evening, autumn-staple sausages bring a sizzle to the table in everything from traybakes to hearty ragùs

Comforting, creamy mash, with added flavour, warms up chilly, late autumn days

Often, it’s the supporting roles that command the most attention – like these glorious starters, sides and sauces

Explore the culinary possibilities of this flavourful year-round vegetable, with help from these mouthwateringly delicious recipes…

Ingredients (Serves 4) 125 g sweet potatoes1 small parsnip1 small onionSmall chicken breast filletSalt and black pepper1-2 tsp olive oil35 g baby spinach15 g rocket1 tomato1 tbsp olive oil½ tsp balsam