Seafood, spinach and asparagus puff-pastry cloud

Ingredients (Serves 4-6) 350 g potatoes, peeled,diced225 g swede, peeled, diced2 eggs50 g butter50 g plain flour600 ml milk, plus extra formashing450 g smoked haddock,skinned and cubed110 g frozen pea

Ingredients (Serves 1) 1 large potato, peeledand cut into chunks1 tbsp olive oilSalt and freshlyground black pepper1 poussin, preferablycorn-fed Large pinch of driedthymeGrated zest and juiceof 1 lemo

■ PREPARATION TIME 15 minutes ■ COOKING TIME 40 minutes ■ SERVES 4 YOU WILL NEED ✔ 300g (10½oz) Cornish new potatoes, scrubbed and large potatoes halved ✔ salt and pepper ✔ 100g (3½oz) feta, crumbled

Homegrown broad beans are delicious and tender, and appear as one of the first crops of the year. They’re easy to grow from seed, yielding green pods of green or white beans that can be used in salads

Get dinner on the table in 30 minutes or less

Evoke holidays at the Cornish seaside where this recipe hails. It’s named for the filling of mackerel or sardines (whatever the day’s catch might be) as their heads look skyward through a golden crust