Sweetcorn and herb gratin with summer seafood and chilli

Corn is great with lime, smoky flavours and earthy cumin. If you can, keep some kernels together in strips for visual interest. ■ Serves 4-6 ■ Prep 15 mins ■ Cook 45 mins 3 corn cobs1 yellow and 2 red

• Sweetcorn is botanically a fruit because it comes from the flower of the plant, like tomatoes. • The average ear of corn has 800 kernels in 16 rows, and it will have one silk strand for every kernel

Delicious dinners that won’t break the bank

Ingredients 4 tbsp olive oil1 tsp dried oreganoZest of a lemonPinch of Maldon Chilli Sea Salt2 x 225g blocks of halloumi2 courgettes4 nectarines To serve Handful of mint leavesRunny honeyLemon wedges

Pan-fried chicken with red peppers, tomatoes, grilled queen ...

Abby Allen shares a new take on the old favourite