Kitchen garden cook courgettes

Fill those balmy summer evenings with delicious meals you’ll want to cook again and again

Feast on these veggie recipes influenced by culinary adventures around the world

For nutritional nous and macro-meeting food

It’s a wonder what you can whip up using some basic staples

SERVES 4 PREP 15 mins COOK 10 mins EASY 200g green beans, trimmed2 x 200-250g sirloin or rumpsteaks2 medium courgettes, sliced intoribbons or thin rounds1 tbsp olive oil, plus extra forbrushing2 tbsp

When the weather’s hot you don’t always want a traditional meal, so here we’re sharing Jesse Jenkins’ (from social-media sensation ADIP —Another Day in Paradise) favourite vegetable-based recipes, inspired by flavours from Mexico, Korea and Guatemala