Enjoy the best of the season for less – with five days of dinners for just £20

Happily planted in Yorkshire, Sabrina shares the food love

Turn your roast into a spicy, fragrant, fuss-free masterpiece!

Hunker down this autumn with warming recipes from The Farm Kitchen, a gorgeous new recipe book that celebrates the seasons, by Abby Allen of Pipers Farm in Devon.

Ingredients (Serves 4) 125 g sweet potatoes1 small parsnip1 small onionSmall chicken breast filletSalt and black pepper1-2 tsp olive oil35 g baby spinach15 g rocket1 tomato1 tbsp olive oil½ tsp balsam

FROM PANDAN CUSTARD TO PALM SUGAR, THE RECIPES OF CHARIYA KHATTIYOT NOD TO THE VIBRANT TASTES OF NORTHERN THAILAND