WELLBEING NOTES

Start your day right with the invigorating, spa-like scent of Sanctuary Spa Aqua Serenity Shower Burst, £9, Boots, which is as much a treat for skin as it is for the senses. The foam froths up, caress

Instead of being sad that summer’s drawing to a close, embrace that ‘back-to-school’ feeling and try something new – it could transform your body and mind. But do you struggle to know which fads are w

Fast feel-good tricks to add to your weekly routine

Feel-good gardening is a proven way to ease stress and nourish your body and mind

From overflowing to-do lists to rising pollution levels, our skin is under siege. Out and about, car exhaust fumes and UV rays put our complexion under stress, damaging healthy cells and impairing the