Nature’s own medicine cabinet

Herbalist and author Bevin Cohen explains how to nurture wider home-grown medicinal and culinary loveliness in an extract from his new book, Herbs in Every Season

We all know that growing your own fruit, veg and herbs has plentiful health benefits – both physical and mental – but did you know, some of the crops you can grow may also give you a natural boost and

Many overlooked “weeds” are some of the best natural healers, says forager and self-taught herbalist Samantha Almond. Here are four with a multitude of medicinal properties

The first jab-free treatment for life-threatening allergic reactions will soon be available in the UK. The nasal spray, EURneffy, is an alternative to adrenaline pens, and has been approved for emerge

Need a holiday to recover from your holiday? The summer months are fun, but all that sea, sand, sangria and sun can take its toll on your body – and your bank balance. Luckily, our expert tips and tri

Instead of being sad that summer’s drawing to a close, embrace that ‘back-to-school’ feeling and try something new – it could transform your body and mind. But do you struggle to know which fads are w