I read with interest John Craven’s article in your February issue, ‘Nature based therapies could save the NHS millions each year’. I couldn’t agree more, as growing up I had a border collie that I use

As the days stretch out, so does our sense of possibility – brighter mornings, longer evenings and more time to focus on ourselves

Though January 1 marks the start of our calendar year, spring feels like the time when things really get going, as forests awaken, flowers bloom, migrating birds (swallows, swifts, warblers…) return f

In this monthly series, the fantastic folk at health charity Thrive offer some lovely project ideas to help you find good reasons to enjoy the nurturing potential of your garden and the wider natural world

Plan a meet-up with friends to kick off the season with good company, chatter and laughter – and lots of lovely cake! Sharing time and conversation with close friends is one of the easiest ways to ste

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