Sammi champion of the world

From a childhood sailing the ocean to reaping major success, the Kiwi event rider is now in the form of her life. She tells Martha Terry about the hot streak and standout string that have put her in medal contention

One in four people in the UK identify as disabled, so why is society still ignoring their needs? Ella Dove investigates

Sam Quek is a powerhouse. She made history winning an Olympic gold medal for hockey before becoming a telly favourite when she took part in I’m A Celebrity and Strictly Come Dancing. An inspiration to

Louisa Swaden wanted to make some changes in her life and wasn’t going to let fear – or age – hold her back…

As the Women’s Rugby World Cup arrives in the UK, Jodie Ounsley, 24, from Yorkshire, shares how she defied expectations – and why more women should give the sport a try

The Casualty , Silent Witness and now Emmerdale star, 61, on getting heat stroke during a marathon and why running makes her feel empowered