Science is proving what gardeners have always known – that tending plants and spending time outdoors is soothing to mind, body and soul

What would you do if your doctor prescribed you a walk in the park? New research suggests healthcare is heading outdoors…

It can lower stress, treat depression and open up a whole new world of outdoor-going opportunities so could you learn to love the cold? We spoke to converts whose lives have been shaped by embracing winter

Every month, we trawl the nation’s coastline to bring you news of the people, places and exciting goings-on that are worth knowing about

We all know, in theory, we’ll feel better for a breath of fresh air and taking a moment to listen to the birdsong, hug a tree and really notice our surroundings in a natural space. But it’s often the

Whether you want to pick up a new skill, hit reset on your health or finally write that novel, these opportunities will help to make 2026 your best year yet…