Nature and nurture

To mark our 40th birthday, we launched a landmark survey investigating how nature affects mental wellbeing. Is pottering around outside better than pounding the treadmill at the g ym? Is a walk in the park as good as weeding your garden? Which British flower is the best mood-booster? The results are in…

All this month’s best buys, news and must-know health and wellbeing tips

There are so many wonderful ways to enjoy Britain’s waterways and this time of year is perfect for exploring them. Let us help you dip your toe in...

The question about wild swimming I get asked most often is: “is it safe?” Rarely does this query refer to the risk of drowning – the usual concern is about the quality of the water. And understandably

Relaxed, rewilded and reconnected with friends, family and the world beneath our feet – that’s the spirit inspiring the way we host, holiday, dress our homes and spend our time right now

You don’t need to summit a mountain or swim the English Channel to reap the benefits of nature. Sometimes, just being near trees, water, or even a park can make all the difference to how we feel – and perhaps even how much pain we’re able to endure