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WELLBEING NOTES
COASTAL HAIR STYLER
Could spending time near water be the key to feeling healthier and happier?
Every month, we trawl the nation’s coastline to bring you news of the people, places and exciting goings-on that are worth knowing about
Take a moment for YOU this festive season
THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…
Science is proving what gardeners have always known – that tending plants and spending time outdoors is soothing to mind, body and soul
It can lower stress, treat depression and open up a whole new world of outdoor-going opportunities so could you learn to love the cold? We spoke to converts whose lives have been shaped by embracing winter