Science is proving what gardeners have always known – that tending plants and spending time outdoors is soothing to mind, body and soul

What would you do if your doctor prescribed you a walk in the park? New research suggests healthcare is heading outdoors…

A change is as good as a rest, so the saying goes. As well as a relaxing break, travelling to a new destination can spark creativity, and if your holiday takes in a lovely garden or a beautiful landsc

We all know, in theory, we’ll feel better for a breath of fresh air and taking a moment to listen to the birdsong, hug a tree and really notice our surroundings in a natural space. But it’s often the

Swerve the big-name gardens and put these dynamic alternatives on your must-visit list this year. Chosen by our garden writer Camilla Phelps, they offer plenty of fresh inspiration to bring back to your own plot

SURROUND YOURSELF WITH THESE FEELGOOD ITEMS TO GIVE YOUR MOOD AN INSTANT LIFT