WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

Whether you have a tiny terrace or a sprawling plot, now is the perfect time to rewild a patch of earth and create your own edible oasis

Autumn is a brilliant time to get outdoors, connect with nature and boost your sense of wellbeing. Tune into meditative forest-bathing, wild swim in the sea and raise your eyes to the mystery of star-studded skies. Or simply walk, reflect and get creative, says Kerry Fowler

Andrew Jackson , a social housing director, nurtured a wildflower wonderland in the garden of his Beverley new-build home. It has since featured on Gardeners’ World and he also created a show garden at Harrogate Flower Show this year. He shares his blossoming journey

Jenny Whitmore had one priority in mind when she started designing her West Sussex garden: the view. “It was what captivated me when we first came to look at this house and I knew immediately that any

Lorna Maybery visits the Wiston Estate in the South Downs National Park to learn more about the challenges of farming in a unique landscape