Nature and nurture

To mark our 40th birthday, we launched a landmark survey investigating how nature affects mental wellbeing. Is pottering around outside better than pounding the treadmill at the g ym? Is a walk in the park as good as weeding your garden? Which British flower is the best mood-booster? The results are in…

All this month’s best buys, news and must-know health and wellbeing tips

Your For You page might be brimming with the benefits of walking, but can you build a village simply by putting one foot in front of the other?

Bringing you some of the gardening news highlights

Good weather makes people feel so much more positive. In fact, research suggests that exposure to sunlight increases our production of serotonin, a hormone associated with boosting mood. So, friends,

Relaxed, rewilded and reconnected with friends, family and the world beneath our feet – that’s the spirit inspiring the way we host, holiday, dress our homes and spend our time right now